#ridelondon #l2b #training #cycling #fundraising
A few months ago I blogged about a clash with the Dunwich Dynamo and the third London to Brighton night ride, both happening of the weekend of 12/13 July this year. This is of course 4 weeks before I will be cycling in the second RideLondon-Surrey 100.
In the first blog I suggested the more sensible plan would be to complete the “dun run” as this would be the longest ride I have ever completed and therefore would put me in tip top condition for the August ride of my life.
Well I am still undecided and have now started to think a stab at getting the #l2b ride close to 4 hours as possible would be a good test of how the training has gone. I know I can complete the distance, having done the ride twice before but this year with better lights, spare batteries and the target of posting a sub four hour time could just be the ticket for getting me through the 100 miles the following month. After all 60 miles will come at the right time in the training and would be ideal preparation I am starting to think. Another thing is if I can ride 60 miles in 4 hours I have a good chance of riding 100 in about 6 hours 27 minutes which on last years times would put me nicely in the middle of the pack, well in the top 70% and I’d take that!
As you can see from the info graphic last year the average time for men was about 6 hours. This is a good pace and certainly a goal to work towards. Completing #l2b in under four will give me an outside chance of hitting the average from 2013. As previously mentioned first time out the goal has to be to complete, raise the required target for Sue Ryder and then a good time if possible would be the priority.
Whatever the final decisions, which need to be made, the fact is it all has to be about what would be best for the final prepeations fior August. I now have some idea of what the pro teams have to do to get their riders in form for the grand tours and other events throughout the season. The training plan leans towards #l2b as the shorter ride which will act as a final conditioning ride for the big one come August. However lets see! Any advice is greatfully recieved. What are other #RideLondon cyclist planning on doing?